Featured Patient Education
Diabetic Foot Care
Inspect your feet every day, and seek care early if you do get a foot injury. Make sure your health care provider checks your feet at least once a year – more often if you have foot problems. Your health care provider should also give you a list and explain the do’s and don’ts of foot care.
Most people can prevent any serious foot problem by following some simple steps. So let’s begin taking care of your feet today.
Even though bunions are a common foot deformity, there are misconceptions about them. Many people may unnecessarily suffer the pain of bunions for years before seeking treatment.
What is a Bunion?
A bunion (also referred to as hallux valgus or hallux abducto valgus) is often described as a bump on the side of the big toe. But a bunion is more than that. The visible bump actually reflects changes in the bony framework of the front part of the foot. The big toe leans toward the second toe, rather than pointing straight ahead. This throws the bones out of alignment – producing the bunion’s “bump.”
Bunions are a progressive disorder. They begin with a leaning of the big toe, gradually changing the angle of the bones over the years and slowly producing the characteristic bump, which becomes increasingly prominent. Symptoms usually appear at later stages, although some people never have symptoms.
A wart is a small growth on the skin that develops when the skin is infected by a virus. Warts can develop anywhere on the foot, but typically they appear on the bottom (plantar side) of the foot. Plantar warts most commonly occur in children, adolescents, and the elderly.
There are two types of plantar warts:
- A solitary wart is a single wart. It often increases in size and may eventually multiply, forming additional “satellite” warts.
- Mosaic warts are a cluster of several small warts growing closely together in one area. Mosaic warts are more difficult to treat than solitary warts.
Corns & Callus Care
A “corn” is a small circular thickened lesion in the skin of the foot. It usually forms due to repeated pressure on the skin, such as the rubbing of a shoe. The name “corn” comes from its resemblance to a kernel of corn. A corn is different from a callus in that it has a central core of hard material.
People with foot deformities, such as hammertoes, often suffer from corns because the tops of the bent toes rub against the tops of shoes.
There are a number of treatment options for corns. When corns get hard enough to cause pain, a foot and ankle surgeon will recommend the treatment option most appropriate for you. However, if the underlying cause of the corn is not treated or removed, the corn may return. It is important to avoid trying to remove a corn at home or using medicated corn pads, as serious infection may occur.
What Is an Ingrown Toenail?
When a toenail is ingrown, it is curved and grows into the skin, usually at the nail borders (the sides of the nail). This “digging in” of the nail irritates the skin, often creating pain, redness, swelling, and warmth in the toe.
If an ingrown nail causes a break in the skin, bacteria may enter and cause an infection in the area, which is often marked by drainage and a foul odor. However, even if the toe isn’t painful, red, swollen, or warm, a nail that curves downward into the skin can progress to an infection.
Heel pain is most often caused by plantar fasciitis, a condition that is sometimes also called heel spur syndrome when a spur is present. Heel pain may also be due to other causes, such as a stress fracture, tendonitis, arthritis, nerve irritation, or, rarely, a cyst.
Because there are several potential causes, it is important to have heel pain properly diagnosed. A foot and ankle surgeon is able to distinguish between all the possibilities and determine the underlying source of your heel pain.
What Is Plantar Fasciitis?
Plantar fasciitis is an inflammation of the band of tissue (the plantar fascia) that extends from the heel to the toes. In this condition, the fascia first becomes irritated and then inflamed, resulting in heel pain.
What Is PTTD?
The posterior tibial tendon serves as one of the major supporting structures of the foot, helping it to function while walking. Posterior tibial tendon dysfunction (PTTD) is a condition caused by changes in the tendon, impairing its ability to support the arch. This results in flattening of the foot.
PTTD is often called “adult acquired flatfoot” because it is the most common type of flatfoot developed during adulthood. Although this condition typically occurs in only one foot, some people may develop it in both feet. PTTD is usually progressive, which means it will keep getting worse, especially if it isn’t treated early.
Richmond, Va Podiatrist and Foot Doctor Surgical & Non-Surgical Therapies of the Foot & Ankle in Virginia
Our Richmond Podiatrists pledge to never think of you as a number or an issue. When you become our patient, your goals become our benchmarks for success. Whether your goal is to walk pain-free, recover from an injury, finish your first race or keep up with your grandchildren, we will be the team by your side. We will deliver all the tools, education and treatment you require to achieve the healthy and active lifestyle you desire.
We are pleased to introduce our practice through this website. Our Richmond Podiatrist have provided important information about our practice, surgeons, services and clinical resources.
We serve as a regional referral center for the diagnosis and treatment of simple and complex foot and ankle disorders. Our surgeons have particular expertise in total ankle and joint replacement surgery, reconstructive surgery, trauma, plastic surgery, peripheral nerve surgery, diabetic peripheral nerve surgery, diabetic wound care and limb salvage. For physician referrals, please see our Request Appointment Page. Our practice has offices in Richmond, Virginia with hospital affiliations at Henrico Doctors Hospital, St. Mary’s Hospital, Memorial Regional Medical Center, Parham Doctor’s Surgery Center and Retreat Hospital.